Coronavirus 2019 in short Covid 19 has wreak havoc first in Wuhan China and now spreading to the whole world. The earth atmosphere is sick and the breeding ground of this virus. It will spread its havoc until we (people of the earth) learn from our mistake.
Here's my two cent opinion or advice. Our atmosphere now is full of positive ions which is harmful to us. What we need is the negative ions which can eradicate this virus and help us to breath clean air.
Our atmosphere is so polluted due to the carbon dioxide from the cars, factories, forest fires recently in Australia and the volcanic eruptions covering the sun rays . Those pollutants are the cause of this coronavirus to proliferate and became pandemic.
I search the web and read a lot about coronavirus and advice from youtube how to's. The good doctors in youtube are correct to give advised how to strengthen one's immune system to fight this virus but nobody wrote about the atmosphere. The positive air ions is the culprit of the spread of this coronavirus. Negative air ions are electrically charged molecules. There are millions of these ions in the ocean and waterfalls and after the thunderstorms. It cleans the air from any dust mites or viruses or allergens making us breath easy. All the wild fires and the spewing of volcanic ash in the air sapped the negative ions in the atmosphere. Coronavirus is in the air
Now here's my two cent advice how to protect yourself and your family.
a. Put a bit of salt on your tongue and drink a glass of water to rehydrate your body. Sea salt is a good source of magnesium. (thanks to the late Dr Fereydoon Batmanghelidj read his books)
b. Eat quality food especially meat and vegetable. The pork meat should be free from african swine flu or other disease. Cook it well. Cantonese people marinate their pork with c. oil and baking soda. Not only pork but all kind of meat. Vegetable should be washed with baking soda before eating it raw.
c. To strengthen your immune system, it starts in your digestive system in your GUT. Our Gut is full of microbiome and we need to strengthen our good bacteria. Eat prebiotic like garlic, onion and probiotic like yogurt and kefir. Slow cook chicken or bone (pork, beef or fish) broth to strengthen your immune.
d. There is also microbiome in our throat and skin. Gargle warm water with sea salt when brushing your teeth. Put sea salt on your liquid soap, it will clean your skin from pathogens. Try to mimic the ocean and waterfalls by showering and using sea salt. Clean the inside of your nose with sea salt water and breath in some water with salt through your nose to clean inside.
e. Clean or purify the air. Mix 2 tbsp of sea salt in 3 liters of water and a drop of peppermint oil or eucalyptus oil. Put it in a spray bottle and spray your home with this mixture. Or you can put this mixture in a mist maker, it's more convenient. Clean the filter of your air conditioning more often.
f. Since we are all in this pitiful state, it is a good time to reflect. Time to pray and ask for Divine Mercy. (My rosary is my phone to our Heavenly Father through the intercession of our blessed mother)
I like what the Singapore PM Lee Hsien Loong said yesterday in his speech not to lockdown Singapore so as not create panic in his country and their businesses. This disease can be control with the cooperation and discipline of the people. If only Philippine is a small country like Singapore and with the cooperation of the Filipinos to adhere to the strict restriction of President Duterte. We can do this and we won't need this lockdown. We just need to create or mimic the atmosphere of the ocean and the splashing water of waterfalls we can beat this coronavirus.
STAY CALM, SAFE AND REFLECT
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